In 100 g (Grams) of Game meat, elk, round, separable lean only, cooked, broiled there is 1.436 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Game meat, elk, round, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Game meat, elk, round, separable lean only, cooked, broiled

Game meat, elk, round, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, round, separable lean only, cooked, broiled are listed below.

Water	65.43 g	65.43%
Energy (calorie)	156 kcal
Energy (joule)	652 kJ
Protein	30.94 g	30.94%
Total lipid (fat)	2.64 g	2.64%
Ash	1.28 g	1.28%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	4.08 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	266 mg	0.27%
Potassium, K	392 mg	0.39%
Sodium, Na	51 mg	0.05%
Zinc, Zn	5.64 mg	0.01%
Copper, Cu	0.221 mg
Manganese, Mn	0.015 mg
Selenium, Se	10.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Game meat, elk, round, separable lean only, cooked, broiled